Healthy to the Core (H2C)
Weight Loss Program

“Do you want to be healthy to your core?”

Here at My Chiropractor Health and Wellness Ctr. we are an integrative health facility seeking to help you reach your health care goals. This is just not done by losing weight; but also looking at ourselves and seeking to create a life that is truly fulfilling. The way we do this is working on the spirit, mind and body for longer lasting results.

We will teach you how to lose weight, detoxify your body and keep the weight off. Our integrative doctors will give you the tools to create success to your core.

The challenge includes:

All this for only $13 a week
Registration is free for the whole month of February

THE REWARDS

The person who loses the most amount of weight in one month receives a FREE Ion Foot spa treatment ($45 value).

The person who signs up the most friends and family for the H2C program will win a FREE Ion Foot spa treatment ($45 value).

Please call Patricia for details at 602-866-3505.

arizona weight loss program and healthy lifestyle

Spinal Analysis and Chiropractic

Improvement of the Spine and Whole Body function improves whole body health, resulting in better healing, better expression of life, an increase in wellness and a better world.

After a through exam and review of your health history, Dr. Greg Muchnij from My Chiropractic Health and Wellness Center will recommend a specific care program. If yours is a chiropractic case, be it from an auto accident, personal injury, mental, emotional or chemical stress or birth trauma, your care will include specific spinal adjustments. The word adjustment describes hundreds of ways of using carefully directed and controlled pressure to restore spinal bones to a more normal position and motion. When spinal function is improved, nervous system functions (health) can improve too. Different care plans are available. Adjustments are 50.00 per visit.

Ion/ Foot Spa Detoxification Program

Bring Water to Life! Have you ever walked along the shore of the ocean with water tapping at your ankles? Recall the feeling of water flowing over your feet, naturally creating negative ions and causing your to feel refreshed and energized. Bring those refreshing feelings of calmness and well-being to your own body. The Ion Spa recreates the naturally rich ion settings that are essential to regaining and restoring the body’s balance and energy. The ion Spa footbath creates a high concentration of negative hydrogen ions. Ions are involved in nearly every vital process. The modern western diet significantly lacks these necessary elements. The ion-Spa creates an environment that is rich in essential ions found naturally in fresh raw foods. It features innovative intelli-drive technology, a 21st century control mechanism that insures a superior foot spa session every time. Foot spa treatments are 45.00 per visit. Multi-visit plans are available by request.

Body Restoration and Laser Therapy

Dr. Greg’s acupressure technique, called Acupressure Stress Elimination Technique is a very effective method of reducing body stress and creating relaxation in the body. Dr. Greg, out of the necessity to help people with stressed out bodies developed a systematic acupressure procedure to reducing overall body tension resulting in increased circulation, less stress and more energy. Through this technique, many people have regained a healthier body. Less body stress improves a better quality of sleep. Better sleep assists with weight loss because people burn the majority of fat in deep sleep.

Cold Laser Therapy

Cold laser therapy is similar to acupuncture, but it involves the use of laser beams to stimulate the body's acu-points. Cost is 45.00 per treatments. Multi-visit Plans available by request.

Comprehensive Blood Panel

A full nutrition analysis is done with consultations with Dr. Greg Muchnij; plus a full
Outline of products to get you back to a healthy state. Blood test includes:

  • Complete Blood count: Hemoglobin, Hematocrit, Platelets, White/Red blood cell counts.
  • Liver Enzyme Analysis: SCOT, ALT, GGPT, Albumin levels in blood.
  • Urinalysis: Detection of Blood, glucose, protein, white and red blood cells in urine specimen.
  • Cholesterol Screen: Comprehensive Lipid
  • Thyroid Panel

In addition, a Nutrition Report customized nutritional program, with cooking aids and guidelines on weight management. Cost of this program is $370.00

Envision Counseling Services

Whether you have a physical or emotional illness, or maintain a well-balanced life, guidance and support can help lead you to the next step on your journey. This program is designed to align you both consciously and subconsciously to your visions, dreams, and goals. We will explore ways to raise your physical, emotional, mental and spiritual levels so you can manifest your goals successfully.

Essential to treatment is focusing on the entire person, mind, body, spirit, relationships, intentions, and viability. This focus will help to deepen your personal development and have long-lasting positive effects in life. These results include a greater sense of meaning and capacity of achieve.

  • Understand your thoughts and beliefs so you can see what role they play in your life.
  • Gain awareness of how your body speaks to you.
  • Learn about focused awareness and how this easy process can enhance your situation significantly.
  • Use your natural healing ability to manage your symptoms and change your life.

Free confidential phone consultation.
Discounted counseling packages offered.

Individual session - $90.00
Three sessions - $245.00
Six sessions - $450.00
*sessions are 50 minutes. Payment is due at the time of service.

Workshops and Education Program

Education programs which cover a wide spectrum of pertinent healthcare topics in disease prevention; alternative medicine, nutrition exercise, weight management, mind body techniques and more.

Each class is unique, informative and life inspiring. Please check our calendar on our website or pick up one at the office to see what classes are coming up next.

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My Chiropractor Health & Wellness Center
4550 East Bell Road, Suite 284 in Phoenix, AZ 85032

602-866-3505

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